From the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man.

Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected.

You will learn:

• How to master sushi etiquette
• How to neutralize a crisis
• How to fold a suit for crease-free travel
• How to give a killer foot massage
• How to win big at the casino
• How to dance without looking like your dad
• How to get quality sleep on a night flight
• How to ace the job interview
• How to survive a kidnapping

... plus dozens of other insider techniques.