A Joosr Guide to… The Gifts of Imperfection by Brené Brown: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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We live in a society that's constantly telling us to change ourselves. Adverts pressurize us to dress a certain way, drive a certain car, and live a certain life. We're pushed to conform, believing that if we do, we'll finally belong and be worthy of love. In The Gifts of Imperfection, you'll learn to embrace the person you are right now, leading you to a happier life.

You don't need to constantly prove yourself, conform to the world around you or alter your personality. It's time to stop hiding who you really are, and The Gifts of Imperfection will show you how to do just that. You'll discover the power that comes from living a way of life focused on loving ourselves, learning who we really are, and accepting that we are enough.

You will learn:

· How to fight anxiety with stillness and calm

· Why it's so difficult to be authentic in our society

· Why you don't need to reach impossible goals to deserve love and belonging.